The Krav Maga system is based on a simple and effective self-defense system that emphasizes instinctive movements, practical techniques and real-life training scenarios.
Get into great shape with a
cardiovascular workout that uses
heavy bag work and sports
conditioning techniques to
burn fat and tone muscle.
Warrior X-Fit is an enjoyable, safe, challenging fitness
program which combines the most effective
components of martial arts, strength and
cardiovascular training. Developed by 8th degree
black belt, Chief Master William Clark of Karate America,
Warrior X-Fit is another component of the overall fitness
program that is offered at all Florida Krav Maga locations.